Achieve your fitness goals with tailored personal training designed to fit your lifestyle and deliver real results. Whether you’re a busy professional, transitioning to a plant-based diet, or preparing for a specific event, my programs will empower you to reach your full potential.
What I offer
Body Transformations:
From weight loss to muscle gain, achieve measurable results.
Actor-Specific Fitness:
Designed for performers looking to transform for roles or maintain peak physical fitness.
Strength Training:
Build power, confidence, and functional strength.
Vegan & Plant-Based Fitness:
Optimised plans for those pursuing a plant-based or vegan lifestyle.
Anti-Aging Fitness:
Stay strong, youthful, and active with exercise and nutrition tailored to longevity.
As a qualified and experienced personal trainer, I specialize in:
I offer flexible plans tailored to your needs. Select the package that fits your lifestyle:
Bronze
4 sessions per month (1 per week) - Basic progress tracking - Ideal for maintaining fitness. £260/month (£65/session)
Silver
8 sessions per month (2 per week) - Personalized workout plan - Nutrition guidance - Monthly progress reviews. £500/month (£62.50/session)
Gold
12 sessions per month (3 per week) - Comprehensive meal plan - Weekly check-ins - Priority messaging support. £840/month (£70/session)
Priority messaging support
£840/month (£70/session)
Pay-As-You-Go
Prefer flexibility? Book individual sessions or one-time consultations:
• 1-Hour In-Person Training Session: £70
• Initial Fitness Assessment + 1 Session: £100
Online Coaching
Weekly virtual sessions - Tailored workout and nutrition plan - Ongoing email support - Perfect for remote clients. £200/month
Add-Ons
Enhance your fitness journey with these optional services:
Why Choose Me?
With years of experience, cutting-edge knowledge, and a passion for helping clients succeed, I offer more than just personal training. My holistic approach combines fitness, nutrition, and lifestyle coaching to deliver sustainable results.
Here’s what sets me apart:
Expertise in vegan and plant-based fitness.
Tailored programs designed to suit your goals, lifestyle, and preferences.
Ongoing support to keep you accountable and motivated.
Specialisation in obesity and body transformation, including extreme transformations and sculpting physiques through bodybuilding experience.
Qualified to work with clients managing a range of health conditions, including mental health challenges, hernias, and seniors, supported by a Diploma in GP Exercise Referral.
Personal experience overcoming obesity and managing a hernia, allowing me to truly understand and empathise with clients facing similar challenges.
Personalized Meal Plan Creation: £80
Online Fitness Assessment: £50
Small Group Sessions (Up to 5 people): £25 per person/hour
Testimonials
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Venus is an excellent teacher, and has helped me to lose 10kg in about 2-3 months, with resistance training. I am now looking better and have much better muscle definition. She is diligent and put a lot of preparation work into our sessions, leaving me with comprehensive notes and meal-preps. She is also a walking encyclopaedia on anything nutrition or bodybuilding related.
Chris
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Since working with Venus, I feel absolutely great! My aches have eased, my joints feel better, and I've already lost over 2 stone. I've noticed real changes in my body, and even friends have complimented me, saying I look really, really good. I'm more confident and stronger than ever - thank you for helping me achieve this phase of my journey!
Phil
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After training with Venus, I’ve never felt stronger or more confident. Her meal plans and workouts are tailored perfectly to my needs.
James
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Book Your Free Consultation
Ready to start your journey? Contact me today for a free 15-minute consultation to discuss your goals and find the perfect package for you.
“The best investment you’ll ever make is in your health. Let’s make it happen together.”
— Venus Jolie